關於我詳細的介紹: When someone is wronged, he must put aside all resentment and say, "My mind shall
not be disturbed; no angry word shall escape my lips;
I will remain kind and friendly, with loving thoughts and no secret spite."

An excellent lesson on how to relieve yourself and tomorrow will always be a better day ahead!
No doubt, it is an old stuff with new packaging but like this rose which will always bloom again.
Cheers!
Love is always patient and kind; it is never jealous; love is never boastful or conceited;
it is never rude or selfish; it does not take offense, and it is not resentful.

Health - Important Tips

Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.
:
7 don’ts after a meal

* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is
comparable to smoking 10 cigarettes (chances of cancer is higher).

* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be
bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the
Protein content in the food we consume to be hardened thus difficult to digest.

* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be
twisted & blocked.

* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus
the amount of blood around the stomach will therefore decrease. This will weaken the digestive
system in our stomach.

* Don't walk about - People always say that after a meal walk a hundred steps and you will
live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to
absorb the nutrition from the food we intake.

* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will
lead to gastric & infection in our intestine.
:
One day, the young lion asked his mom: "Mom, where is the happiness?"
Mom replied: "It's on your tail."
So the young lion keeps on chasing after his tail. After trying for a day, he failed to get his tail.
He told his mom about this, mom smiled and said to him : "Son, you don't really need to chase after your happiness, as long as you keep moving ahead, your happiness will always follow behind you."

You can't decide the length of life, but you can live the way you like to be.
You can't control the weather, but you can adjust your mood.
You can't change your outlook, but you can add on sweet smile.
You can't control others, but you can motivate yourself.
You can't foresee tomorrow, but you can utilize today wisely.
You can't win everything, but you can put on your very best to achieve.
Hope everyone live positively and always be happy.....